Polar Electro S410 manuals

Polar electro S410 User Manual (94 pages)

Brand: Polar-electro | Category: Sport watches | Size: 1.10 MB |

English

Table of contents

Quick Guide

1

The Connect mode

2

CONTENTS

4

D.How to Recall

5

A. GETTING GOING

7

Buttons and Their Functions

8

Easy Start

10

Modes and Their Functions

13

B. HOW TO ENTER SETTINGS

18

User Information Settings

20

Exercise Settings

23

Exercise Set

25

E0 E1 E2 E3 E4 E5

25

Turning Functions on/off

30

Monitor Set

32

Watch Set

34

Setting Tips

36

Time of Day

37

Heart Rate Measure mode

37

Exercise recording mode

37

C. EXERCISE

37

Exercise Recording Mode

39

Starting an Exercise Set

44

WarmUp phase

45

Interval Phase

45

CoolDown phase

45

Stopping the Exercise

50

Tips During the Exercise

51

D. HOW TO RECALL TRAINING

52

INFORMATION

52

E. CONNECTION TO

61

COMPUTER

61

Performance Software

63

F. POLAR FITNESS TEST

65

Carrying Out the Test

68

Fitness Test Settings

68

Update OwnIndex and HR

70

MENWOMEN

71

G. CARE AND

73

MAINTENANCE

73

H. PRECAUTIONS

75

I. FREQUENTLY ASKED

79

QUESTIONS

79

J. TECHNICAL

83

SPECIFICATIONS

83

K. LIMITED POLAR

86

INTERNATIONAL GUARANTEE

86

L. DISCLAIMER

87

M. POLAR GLOSSARY

88

Display Symbols

90

Display Texts

91

Polar electro S410 User Manual (51 pages)

Brand: Polar-electro | Category: Sport watches | Size: 1.32 MB |

Table of contents

Hurtig vejledning

1

Vejviser

2

Kære ejer

2

INDHOLDSFORTEGNELSE

4

A. SÅDAN KOMMER DU I

5

Knapper og deres funktioner

6

Hurtig start

7

Modes og deres funktioner

8

A 12 A 13

9

A 14 A 15

10

Brugeroplysningsindstillinger

12

Træningsindstillinger

13

Exercise Set

14

E0 E1 E2 E3 E4 E5

14

Function Set

17

-p On/OFF

17

Indstilling af uret

18

Urets indstillinger

19

C. TRÆNING

20

Pulsregistreringsfunktion

21

C 39C 38

22

C 41C 40

23

Starte et træningssæt

24

C 45C 44

25

C 47C 46

26

Standse træningen

27

Tip under træning

27

D. SÅDAN GENKALDES

28

TRÆNINGSOPLYSNINGER

28

D 53D 52

29

D 55D 54

30

D 57D 56

31

E. FORBINDELSE TIL COMPUTER

32

E 60 E 61

33

F. POLAR FITNESS TEST

34

Anslået maksimumpuls (HR

35

Gennemførelse af testen

36

Konditionsklasser

37

Opdatere OwnIndex og HR

37

G. VEDLIGEHOLDELSE

38

H. SIKKERHEDSFORANS

39

TALTNINGER

39

H 74 H 75

40

I. TILBAGEVENDENDE

41

SPØRGSMÅL

41

I 78 I 79

42

J. TEKNISKE SPECIFIKATIONER

43

J 82 J 83

44

K. BEGRÆNSET INTERNATIONAL

45

POLAR GARANTI

45

L. ANSVARSFRASKRIVELSE

45

M. POLAR-ORDLISTE

46

Display-symboler

47

Display-tekster

47

M 90 M 91

48

NOTERNOTER

50

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