Polar Electro S720i User Manual download pdf (Page 56)

C 54

1. Start from the Time of day display. Press OK to enter the Measure mode.

2. If you want to swap the preset exercise set, press and hold the up button

until the exercise set (E1-E5) is swapped. Release. Repeat until desired

exercise set is displayed.

3. To start exercising and recording the preset exercise type press OK.

Starting an exercise set

Select the lower heart rate information row

3. Press and hold the down button to select from the following:

Current heart rate, average heart rate (avg) or the reading in

percentages of your maximum heart rate (% max) if you have set your

user information.

You can only change the displayed function of the lower row if the

stopwatch is on.

Resetting the stopwatch to zero

1. Pause your exercise.

2. Press and hold the down button until the stopwatch is reset. Release.

3. Press OK to restart the stopwatch and recording. Or, to return to the

Time of day display, press and hold the stop button. As a result of

resetting your stopwatch, the previous exercise file is deleted.

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Polar Electro S720i User Manual Page 56