Polar Electro F7 User Manual download pdf (Page 21)

Other Settings

WATCH settings

Select Settings > WATCH

• TIMER: Set the countdown timer to sound once.

Restart the timer by pressing and holding OK

while it is running, or stop it by pressing BACK.

To hide the running timer, press and hold UP.

• ALARM: Set the alarm to sound DAILY, from

Monday to Friday (MON-FRI) or turn it OFF. The

alarm functions in all modes except in Exercise

mode. Press BACK to stop the alarm or OK to

snooze for 10 minutes.

• TIME : Set time of day.

• DATE: Set the date.

HR SET (Heart rate settings)

Select Settings > HR SET

• HR ALARM: Select VOL 2 (loud), VOL 1 (quiet), or

alarm OFF.

• HR VIEW: Select HR (beats per minute), or HR%

(a percentage of your maximum heart rate).

ENGLISH

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Polar Electro F7 User Manual Page 21